SPORTS PERFORMANCE
We specialize in all-sports training specially designed for young athletes and focused on the fundamentals of balance, speed, agility, strength, and conditioning. We foster long-term relationships from first grade through college and provide the coaching and the tools for maximizing your performance on the field, the court, in school, and in life.
AIM youth ATHLETIC DEVELOPMENT
entering GRADES 4-6TH
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Our Youth Athletic Development Training for grades 4–6 teaches proper strength, speed, and movement techniques to build a strong athletic foundation. Athletes will develop skills like sprinting, balance, agility, and coordination through fun and age-appropriate exercises. This program also promotes confidence, discipline, and a positive attitude toward fitness and teamwork.
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Sessions Every Wednesday 6/25-7/30 ​
For pricing and availability go to Book Now.
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AIM 365​
middle school & high school, ages 11-18
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Aim 365 meets four days per week in an ever-evolving format that challenges our middle and high schoolers as they advance through the most crucial years for young athletes. We continue to build on the fundamentals with increased concentration on acceleration, change of direction, explosiveness, balance, and advanced coordination. By strategically adding more strength exercises and different styles of resistance based on the latest science and equipment, we can help any athlete stand out in their sport and continually take their performance to the next level.
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Our classes are held four days per week, with specific times and days that may vary depending on the season.
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For pricing and availability go to Book Now.