memberships
AIM IGNITE
Target: Youth & Aspiring Athletes (Ages
8–11)
Philosophy: Building functional athletic
foundations and elite movement mechanics.
Establish a strong athletic foundation for every young athlete with our comprehensive program. This is designed to enhance essential skills such as speed, movement quality, coordination, and confidence, all within a fun and energetic setting that keeps participants engaged and motivated. By focusing on key areas, we aim to foster not just athletic ability, but also a love for physical activity. This program marks the beginning of the AIM journey.
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Speed & Velocity: Maximum acceleration, vertical explosiveness, and active first-step quickness.
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Biomechanical Control: Improved deceleration, landing mechanics, core stability, and agility.
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Mental Toughness: Developing foundational confidence, focus, and structural physical discipline.
AIM 365
Target: Adolescents & Teens (Ages 12+)
Philosophy: Sustainable high-performance conditioning and structural longevity.
This program meets four times a week, providing a challenge for middle and high school athletes during their critical developmental years. We enhance athletic fundamentals with a strong emphasis on speed, explosiveness, and advanced coordination. By science-driven strength training and resistance exercises, we equip athletes with the competitive advantage necessary to excel and elevate their performance.
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Strength Development: Targeted resistance training utilizing progressive overload to build lean muscle mass.
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Metabolic Conditioning: High-efficiency
energy system development to maximize caloric burn and cardiorespiratory capacity.
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Mobility & Longevity: Joint mobility,
core stability protocols, and structural movement health to ensure pain-free performance.
AIM Strength
Club
Target: Power, Strength, & Hypertrophy Focused Individuals (Adults)
Philosophy: Dedicated, progressive resistance protocols to maximize fitness levels.
Our results-oriented group training program is effective because it relies on science rather than fitness fads. It combines plyometric, strength, core, abdominal, and cardiovascular training with expert coaching to deliver dynamic and exciting group workouts. This approach fosters a supportive, judgment-free family atmosphere where individuals of all fitness levels motivate one another to achieve their best shape ever.
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Technical Proficiency: Comprehensive instruction on foundational compound lifts (Squat, Bench, Deadlift, Press).
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Force Production: Targeted
neurological and muscular adaptations to maximize absolute force and power
output.
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Structural Hypertrophy: Evidence-based programming focused on muscular development and structural integrity.
Flexible Packages
AIM training packages
Target: Non-Members & Athletes with unpredictable Schedules.
Philosophy: Maximum scheduling flexibility with zero long-term commitments.
Designed for individuals who require drop-in access or flexible training volume throughout the month. Passes grant full entry to your selected class tracks on an à la carte basis.
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Track Variety: Redeemable across our core training tracks based on class availability.
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Streamlined Booking: Seamless session registration via the online portal.
Family discount policy
Additional siblings receive discounted rates across all programs to support multi-athlete families. Discounts are applied systematically based on the number of registered athletes per household:
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First Athlete: Full Price
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Second Athlete: 10% Off
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Third Athlete: 15% Off
Note: Please contact management here to apply multi-athlete family rates to your account during onboarding.
New Athlete Offer
All new athletes receive two free training sessions. Please go here to secure yours.
Custom Programming
Looking for a tailored training structure? If you are an elite athlete preparing for the next level, a team seeking group training camps, or have highly specific athletic goals, we can design a custom program for you. Contact us directly to discuss specialized training options, schedule availability, and custom pricing plans.
TEam Programming
Want to elevate your entire roster? We design comprehensive, high-performance training blocks tailored specifically to your team’s sport, seasonal schedule, and performance goals. Whether you are looking to build explosive speed, increase structural durability, or establish a championship-level culture, we bring elite training structure directly to your group.